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Courage to Change: When I first came to Al-Anon, I was leery about all the hugs I saw exchanged. I would scurry out the door after a meeting to avoid them. I couldn’t imagine why all those seemingly respectable people were behaving this way. There had been no such displays of affection in my childhood, and none in my adult home, either.Just as the disease of addiction affects every area of our lives, so does the NA program. We attend our first meeting with all the symptoms present: the spiritual void, the emotional agony, the powerlessness, the unmanageability. Treating our illness involves much more than mere abstinence. We use the Twelve Steps, and though they don’t ...Meditation for the Day: In silence comes God’s meaning to the heart. I cannot judge when it enters the heart. I can only judge by results. God’s word is spoken to the secret places of my heart, and in some hour of temptation, I find that word and realize its value for the first time.God’s will, not ours “We know that if we pray for God’s will we will receive what is best for us, regardless of what we think.” – Basic Text, p. 46

“Daily practice of our Twelve Step program enables us to change from what we were to people guided by a Higher Power.” – Basic Text, p. 86. Who have we been, and who have we become? There are a couple of ways to answer this question. One is very simple: We came to Narcotics Anonymous as addicts, our addiction killing us.We begin to enjoy life, finding purpose in our existence. Each day we choose to stay clean, our spirit is revitalized and our relationship with our God grows. Our spirit becomes stronger each day we choose life by staying clean. Despite the fact that our new life in recovery is rewarding, the urge to use can sometimes be overwhelming.The love found in the rooms of Narcotics Anonymous helps us recover from addiction. But once we have gotten clean, we must remember to give to others what was so freely given to us. We need to reach out to the addict who still suffers. After all, “the newcomer is the most important person at any meeting.”.

When we raised our hand as a newcomer, we opened the door for other members to approach us and welcome us. Sometimes the difference between those addicts who walk back out the door of their first meeting, never to return to NA, and the addicts who stay to seek recovery is the simple hug of an NA member. When we have been clean awhile, it’s ... A fairly usual idea in some Al-Anon groups is that we attend meetings only to hear other people’s tragic stories — blow-by-blow descriptions that we can perhaps identify with. This is one — but only one — of Al-Anon’s functions. But when the stories are a continual rehash of the alcoholic’s misdeeds, nobody learns anything except ...

Gift-giving occasions often leave us pondering over the perfect present. While some may argue that giving money lacks creativity, there are countless ways to make it more exciting ...Courage to Change: When I was a beginner in Al-Anon, it was suggested that I learn about the disease of alcoholism, and I became a voracious reader on the subject.While sheltering in place during the COVID-19 pandemic, people have been picking up some pretty interesting hobbies and skills, from baking bread and pondering over puzzles to crea...While sheltering in place during the COVID-19 pandemic, people have been picking up some pretty interesting hobbies and skills, from baking bread and pondering over puzzles to crea...

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Going Beyond Step Five “We may think that we have done enough by writing about our past. We cannot afford this mistake.” – Basic Text, p. 32Courage to Change: I tried so hard to learn detachment. Living with active alcoholism was confusing, and the idea of detachment seemed vague. The alcoholic in my life was a restless sleeper who fell out of bed almost every night. Feeling it my duty, I would always help him back into bed. One night, after attending Al-Anon meetings for a while ...The love found in the rooms of Narcotics Anonymous helps us recover from addiction. But once we have gotten clean, we must remember to give to others what was so freely given to us. We need to reach out to the addict who still suffers. After all, “the newcomer is the most important person at any meeting.”.Thinker's Daily Ponderable, by Alan Harris. The tongue inside the brain speaks awfully bravely. Yesterday's Ponderable. Leave the past behind you, but if parts of it get back in …One of the illusions shared by many of us who have been affected by alcoholism is that only another person, usually the alcoholic, can fill that empty place within us. If only he were more attentive, if only she got sober, if only they were with me now, I wouldn’t be lonely. But many of us remain just as lonely even after those conditions are ...

If I want to become skillful at applying the Al-Anon program to my life, I need to do more than go to an occasional meeting. I must make a commitment and practice, practice, practice. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”. – Aristotle. From the book “Courage to Change”.Self-discovery “The Tenth Step can help us correct our living problems and prevent their recurrence.” – Basic Text, p. 42. Our identities, how we think and feel, have been shaped by our experiences.Courage to Change: What happens when I physically hold on tightly to something? I turn my head away. I squeeze my eyes shut. My knuckles ache as my fists clench.Just for Today. “When we stop living in the here and now, our problems become magnified unreasonably.”. – Basic Text, p. 99. “Just for today” — it’s a comforting thought. If we try to live in the past, we may find ourselves torn by painful, disquieting memories. The lessons of our using are not the teachers we seek for recovery.Today I will share honestly about something that has been nagging at me. My life deserves my attention. “One of the most helpful aspects of the Al-Anon/Alateen fellowship is the opportunity we have to voice our dilemmas, confident that we won’t be condemned for speaking frankly.”. – Living with Sobriety. From the book “Courage to ...

We hear in meetings that our Higher Power won’t give us more than we can handle in one day. And we know from experience that, if we ask, the God we’ve come to understand will surely care for us. We stay clean through adverse situations by practicing our faith in the care of a Power greater than ourselves. Each time we do, we become less ...Still, it is important to remember that the past is over. We are powerless over what has gone before. Although we can take steps to make amends, we cannot change the fact that we have harmed others. And we cannot change the fact that others have harmed us. We have only the power to change this present day. The best use we can make of the past ...

May 4, 2024 · I also learned about myself by listening in meetings—when I identified with others, I gained insight into my own thoughts and feelings. Today I know that I am a passionate, generous, opinionated, moody, honest, tactful, stubborn person. I know how I feel and what I think on an assortment of topics, and I am aware when these thoughts and ... Dec 4, 2023 · God’s will, not ours “We know that if we pray for God’s will we will receive what is best for us, regardless of what we think.” – Basic Text, p. 46 I also learned about myself by listening in meetings—when I identified with others, I gained insight into my own thoughts and feelings. Today I know that I am a passionate, generous, opinionated, moody, honest, tactful, stubborn person. I know how I feel and what I think on an assortment of topics, and I am aware when these thoughts and ...We once knew exactly what to expect, and now everything suddenly seems different. The homebody is never home; the life of the party is always sleeping; communication, intimacy, sex, responsibilities, and decision-making all change. At the same time, problems that we always attributed to drinking may persist even though the drinking has stopped.Today’s Reminder: I will reach out to another Al-Anon member today. If that person is busy or unavailable, I’ll make another call. “We must learn to lean on others, and sometimes accept others’ leaning on us. We can’t do it alone.”. – Alateen—Hope for Children of Alcoholics. From the book “Courage to Change”.Turning turmoil into peace “With the world in such a turmoil, l feel l have been blessed to be where l am.” – Basic Text, p. I45. Some days it doesn’t pay to turn on the news, we hear so many stories about violence and mayhem.A closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.”May 6, 2024 · Thankfully, our newcomers are usually met by a group of friendly, smiling folks who are obviously fairly content with the lives they’ve found in Narcotics Anonymous. What an enormous amount of hope this provides! A newcomer, whose life has been deadly serious, is strongly attracted by an atmosphere of laughter and relaxation.

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For centuries, Zen masters have used stories and koans, or paradoxical riddles, to help students realize their true nature. These stories are often puzzling and may seem nonsensica...Things are going good, and each year in recovery brings more material and spiritual gifts. We may have a little money in the bank, a new car, or a committed relationship. We have a little self-confidence, and our faith in a Higher Power is growing. Then, something happens. Someone breaks into our new car and steals the stereo, or the person we ...From our earliest memories, many of us felt like we never belonged. No matter how big the gathering, we always felt apart from the crowd. We had a hard time “fitting in.” Deep down, we believed that if we really let others get to know us, they would reject us. Perhaps our addiction began to germinate in this climate of self-centeredness.1 day ago · Meditation for the Day: The Kingdom of Heaven is within you. God sees, as no one can see, what is within you. He sees you growing more and more like Himself. That is your reason for existence, to grow more and more like God, to develop more and more the spirit of God within you. You can often see in others those qualities and aspirations that ... Turning turmoil into peace “With the world in such a turmoil, l feel l have been blessed to be where l am.” – Basic Text, p. I45. Some days it doesn’t pay to turn on the news, we hear so many stories about violence and mayhem.A closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.”Daily Ponderables · May 23, 2016 ... For seventeen years Dr. Bob’s daily routine was to stay sober until the afternoon, get drunk, sleep, then take sedatives to calm his morning jitters. During the prohibition period, 1920—1933 Doctors were permitted to prescribe liquor for their patients. Dr Bob would pick a name from the phone book, fill ...Courage to Change: It is not necessary for me to map out a master plan for my recovery — my Higher Power has already done that. It is only necessary to humbly ask for God’s guidance and for the willingness to follow that guidance today. I know that I am not alone: I will receive all the help I need along the way.Choosing a name for a child, a pet, or even a business is an important decision. We often spend hours pondering over various options, hoping to find the perfect name that captures ...

Making it through the early days of recovery often feels like the hardest thing we’ve ever done. But the strength of our commitment to recovery and the power of God’s care is sufficient to carry us through, just for today. Our part in this partnership is to do the very best we can each day, showing up for life and doing what’s put in ...Daily Ponderables. 3.1K likes. Daily PonderablesWhen we work the steps and pray each time we discover we’re not living in the present, we’ll notice that those times aren’t occurring as often as they used to. Our faith will help us live just for today. We’ll have hours, even days, when our full attention is focused on the current moment in time, not the regrettable past or fearful future.Instagram:https://instagram. coryxkenshin name Meditation for the Day: Calmness is constructive of good. Agitation is destructive of good. I should not rush into action. I should first be still and know that He is God. Then I should act only as God directs me through my conscience. Only trust, perfect trust in God, can keep me calm when all around me are agitated. Calmness is trust in action. abc store in dublin va Paying someone a compliment that comes from the heart, or thanking them sincerely for their kindness, may be the nicest thing I can do for myself today. “It is difficult to make a man miserable while he feels worthy of himself and claims kindred to the great God who made him.”. – Abraham Lincoln. From the book “Courage to Change”. rcn outage dc Meditation for the Day: In the new year, I will live one day at a time. I will make each day one of preparation for better things ahead. I will not dwell on the past or the future, only on the present. vice lord literature statement of love Things are going good, and each year in recovery brings more material and spiritual gifts. We may have a little money in the bank, a new car, or a committed relationship. We have a little self-confidence, and our faith in a Higher Power is growing. Then, something happens. Someone breaks into our new car and steals the stereo, or …Ever wonder why some disciples appear so prominently in the Bible? Have you pondered why many of the disciples have two or more aliases? Keep the contemplation going with this quiz... olive garden wolfchase memphis tn Courage to Change: How often have I had a dream I longed to pursue, but quit before I started because it seemed too enormous a task to attempt? Going back to school, moving, taking a trip, changing jobs, all these and many other goals can seem overwhelming at first. Al-Anon reminds me to “Keep It Simple.”. Instead of approaching the task as ... patricia azarcoya arce It’s the small things, the constant day-to-day challenges of living life without the use of drugs, that seem to affect most addicts most strongly in recovery. When the little things get to us, the Serenity Prayer can help us regain our perspective. We can all remember that “turning over” these small matters to the care of our Higher Power ... The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ... why am i not getting verification texts For many of us the answer is “serenity. Sometimes I get impatient, or rebellious, or bored. I go through periods where I see little change in myself, and I begin to doubt. But even after many years of Al-Anon recovery, if I miss too many meetings, things seem to become unmanageable all over again. I have been affected by someone else’s ...Many of us took our First Step only when we had evidence that addicts could recover in Narcotics Anonymous. In NA, we find others who’ve been in the same predicament, with the same needs, who’ve found tools that work for them. These addicts are willing to share those tools with us and give us the emotional support we need as we learn to use ... burst fade kids “Daily practice of our Twelve Step program enables us to change from what we were to people guided by a Higher Power.” – Basic Text, p. 86. Who have we been, and who have we become? There are a couple of ways to answer this question. One is very simple: We came to Narcotics Anonymous as addicts, our addiction killing us.AA Thought for the Day: In AA we often hear the slogan “Easy does it.” Alcoholics always do everything to excess. They drink too much. They worry too much. scotts rotary spreader I was struggling to solve a tough problem, growing frustrated and upset but no closer to a solution. I asked my Higher Power for help and suddenly remembered that basket. In my mind, I imagined myself reaching once more into a basket full of slogans. Again I got exactly what I needed: The slip of paper I pictured reminded me that “Easy Does ... super sharks fish and chicken Meditation for the Day: Calmness is constructive of good. Agitation is destructive of good. I should not rush into action. I should first be still and know that He is God. Then I should act only as God directs me through my conscience. Only trust, perfect trust in God, can keep me calm when all around me are agitated. Calmness is trust in …Al-Anon is wonderful for those of us who want to know ourselves, who are brave enough to acknowledge our faults. It helps us to examine, with courage and honesty, our good and bad qualities. Al-Anon works for those who want to build on the good and whittle away at the bad, until, one by one, we get rid of the self-deceptions that have kept … drakes san carlos menu Honesty and spirituality. “The right to a God of your understanding is total and without any catches. Because we have this right, it is necessary to be honest about our belief if we are to grow spiritually.”. – Basic Text, pp. 25–26. In meetings, over refreshments, in talks with our sponsor, we hear our NA friends talking about the way ...The Insider Trading Activity of Monaco Albert on Markets Insider. Indices Commodities Currencies StocksDaily Ponderables. 3.1K likes. Daily Ponderables